It is amazing to think but there are people out there that would prefer something besides our Perfect Night chamomile and roses tea for their calming sleepy time tea. Soothe could be that perfect alternative for Perfect Night. Like Perfect Night, Soothe contains chamomile. Chamomile is a composite flower. Composite flowers include asters, daisies, and sunflowers. The word chamomile means “earth apple.” It is an excellent tea for relaxing and is frequently used in the evening as an aid for sleeping. There is some controversy as to whether chamomile adversely affects people with ragweed allergies. Peppermint is a hybrid of water mint and spearmint and has been used medicinally for at least 10,000 years. Peppermint has a high level of natural menthol in it. Menthol has local anesthetic and counterirritant properties that make peppermint a good herb for minor sore throats.
Chamomile, raspberry leaf, peppermint, oatstraw
Use 2 grams of tea for every 6 ounces of water. Generally this works out to a teaspoon per every 6 ounces of water. Steep for 5 or more minutes with boiling water.